3/4 Through the Appalachian Trail | Day 122 Adventure in Vermont (2026)

As I embark on the final leg of my Appalachian Trail journey, the excitement is palpable. Today marks a significant milestone, and I can't help but reflect on the incredible journey thus far.

The trail has been a relentless companion, offering both beauty and challenges. Despite the recent rain, my determination to reach town remains unwavering. A hot shower and a restaurant meal are calling my name, and I'm eager to indulge in some much-needed comfort.

Three-Quarters of the Way There!

As I approached the trailhead, a small inscription on a white blaze caught my eye. It was a moment of realization—I had officially covered three-quarters of the AT. This milestone took me by surprise, just as the first quarter did back in Virginia. Time has a way of flying when you're immersed in such an extraordinary experience.

Manchester, VT: A Trailside Paradise

Manchester, VA, greeted me with open arms, and I instantly felt a connection to this charming town. With its vacation vibe and delightful shops and restaurants, it was love at first sight. I pitched my tent at the Veterans of Foreign Wars (VFW), grateful for their hospitality and the opportunity to camp on their lawn for free.

My first stop was the laundromat, where I refreshed my clothes after a week of hiking. Then, it was time for the ultimate treat—a hot shower at the local rec center. The warm water felt like a blessing after days of cold, rainy conditions. I emerged feeling refreshed and ready to tackle the next leg of my journey.

Socks and Supplies

One of the perks of hiking the AT is the lifetime warranty on Darn Tough socks. I was impressed that my pair lasted over 1600 miles before developing holes. A quick exchange at The Mountain Goat outfitter, and I had a brand-new pair to continue my adventure.

Resupplying at the Price Chopper, I stocked up on essentials for the road ahead. As I returned to my tent, a gluten-free burrito from a local restaurant hit the spot. Manchester has certainly won me over, and I'm considering taking a zero day here to fully immerse myself in its charm.

A Personal Reflection

As I write this, I can't help but feel a sense of accomplishment. The trail has taught me resilience and appreciation for the little things. Each milestone, like reaching three-quarters of the AT, is a reminder of how far I've come and the incredible experiences I've had.

The support and hospitality I've encountered along the way, like the VFW's generosity, are a testament to the kindness of strangers. It's these moments that make the journey so special and keep me motivated to keep going.

So, as I prepare for my potential zero day in Manchester, I reflect on the power of human connection and the beauty of nature. The Appalachian Trail continues to surprise and inspire, and I can't wait to see what the final stretch has in store.

3/4 Through the Appalachian Trail | Day 122 Adventure in Vermont (2026)

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